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Though marijuana has therapeutic and medical uses, smoking plentiful amounts of potent weed brought tailspin fraught with paranoia and anxiety to the consumer. While there is no known information on fatal marijuana overdose, it is quite possible to feel uncomfortably high. 

If you feel uncomfortable upon cannabis consumption better stop smoking. It is crucial to be overly careful when ingesting edibles since the effects can take several hours and tend to pack a potent punch. If you are wondering how to sober up when too high on concentrate, edibles and flower, here are several quick tips to on what to do when it gets intense. 

  1. Ingest black peppercorn

Black peppercorn has proved the ability to give instant relief for those astounded by cannabis-induced anxiety or paranoia. Grind peppercorn on food, Chew little whole black peppercorns, or smell ground pepper. 

2. Add some CBD in the mixture

Decades of research have proven that a non-intoxicating cannabinoid present in the cannabis plant commonly called cannabidiol (CBD) can reduce THC-induced paranoia and anxiety. 

3. Eat more and Stay hydrated

Staying hydrated can calm down a person experiencing a bit high after herb consumption. Some consumers also find relief from drinking orange juice, eating a snack, or grinding out your entire refrigerator stocks. 

4. Take some ibuprofen

Ibuprofen, a common anti-inflammatory drugs, has been presented to pacified marijuana’s buzz. Mixing weed and ibuprofen can be an effective, over-the-counter way out of you being high. 

5. Drink some limonene

Limonene, a citrusy terpene found in certain strains of cannabis and the skins of citrus fruits, has proven the ability to lessen anxiety. 

6. Relax and take a deep breath

If you feel like an anxiety attack coming on or your heart is racing, try to relax. Take a deep breath and close your eyes, remind yourself that the whole thing is going to be fine and be gone in no time.   

7. Seek easy distractions

Have a small talk with a companion, go for a walk, watch your favourite television show, listen to music or anything that can bring distraction from the sudden cause of cannabis-induced anxiety. 

8. Take a warm bath

The refreshing, soothing help of water on your body quickly calm down your anxiety. Take it as a hygienic technique to wash away the ills of taking too much THC. Even splashing water onto your face can decrease your heart rate, keep you calm and ease your mind. 

And next time you take Marijuana, take note of what and how much did you consume. 

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